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Ball Control
Instep Turn
Outside Turn
Thigh Control
Dummy
Chest
Drag Over
Look And Turn
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WARM UP DRILLS
Training Compilation
Warm Up Session 1
Ball Trap
Jump & Balance
Scissors
Step Overs
Sole Roll
Ball Seat Squats
Toe Taps
Ball Lunge Knee Taps
Fast Feet (Left & Right)
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Pass & Shoot
Instep
Laces Strike
Instep Curl
Outside Curl
Driven Long Pass
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BEGINNER DRILLS
Outside Roll (Left)
Outside Roll (Right)
Diagonal Roll (Left)
Diagonal Roll (Right)
Sole Foot Session
Instep Roll Left
Inside Touch
Outside Pass Scissors
Instep Roll Right
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Dribbling
Stepover
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INTERMEDIATE DRILLS
L Shape
Mix Roll (Left)
Mix Roll (Right)
U Shape
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ADVANCED DRILLS
Test Drill
Figure Of 8
E Shape
Triangle Both Feet
L+V Shape
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Volleys
Half Volley
Laces Volley
Instep
Outside Foot
Side On Volley
Control Volley
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Free Kicks
Free Kick Wall
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Team Training
S.P.O.T
Pass And Move
Quickdraw
Crossing
Round Robbin
1 On 1
Team Volleys
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DRILLS
Ball Control
- Instep Turn
- Outside Turn
- Thigh Control
- Dummy
- Chest
- Drag Over
- Look and turn
Pass & Shoot
- Instep
- Laces Strike
- Instep Curl
- Outside Curl
- Driven Long Pass
Dribbling
- Stepover
Volleys
- Half Volley
- Laces Volley
- Instep
- Outside Foot
- Side On Volley
- Control Volley
Free Kicks
- Free Kick Wall
Team Training
- S.P.O.T
- Pass and Move
- Quickdraw
- Crossing
- Round Robbin
- 1 On 1
- Team Volleys
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